Healthy Lifestyle

Did you know  that Blue Ternatea Flowers has more benefits into our body? It is  promote vitality and healthy ageing.It is full of antioxidants including  pro anthocyanin (supports hair and eye health).Both ingredients help promote the overall healthy life style of your cells. BLUE TERNATEA flowers  also known as BUTTERLFY PEA FLOWER also scientifically referred to as Clitoria Ternatea) an edible bright blue flowers.Our ancient parents, eat this flower fresh with out cooking or soaking in hot water.Aside from this,the blue butterfly pea vine has bean used as as traditional Asian and Middle eastern medicine for centuries. In this time of Pandemic,We need to enhance our immune system naturally. KEEP OUR SELF HEALTHY. These are the healthy  Benefits of Blue Ternatea(Clitoria ternatea) 1 . Anti-pyretic - B utterfly  Pea can help reduce fever  by dilating the blood vessels right beneath the skin,whereby air can cool easier. 2. Anti- convulsant -It has been shown to help

Add caption Coconut i s the fruit of coconut Palm also known as Coco's Nucifera. It is used for it's water milk ,oil,and tasty meat. Coconuts are the main jobs of some tropical regions in different countries most especially here in the Philippines. It is recently increased in popularity for their flavor potential health and benefits and it's culinary uses.  In our province, Camarines Norte ,it is a common source of living of most people here.You can used the whole thing in coconut from stems,leaves and the coconut fruits . For now,I will show you the health benefits of Virgin Coconut Oil and The Secret Recipe from my mom. Health Benefits of Virgin Coconut for Health and Body 1. Detox The Lauric Acid Content found in the coconut oil  may help  destroy bacteria  and viral infections helping detoxify the body from the inside and supporting  better health. 2. Health Care Coconut oil helps deliver the